With the Right Foods, Staying Full While Dieting Is Easier Than You Think [Health]

With the Right Foods, Staying Full While Dieting Is Easier Than You Think [Health]:

If you're trying to watch what you eat, or your doctor's put you on a diet, you know what it's like to struggle with gnawing hunger even though you're all out of calories for the day. Sure, chugging a few glasses of water and going to bed may help keep you from raiding the fridge before the sun comes up, but being hungry still sucks. Thankfully, the blog Syatt Fitness has a great list of foods you can eat and enjoy even if you're counting calories. More »