terça-feira, 27 de dezembro de 2011

Keep Off the Holiday Pounds by Exercising Hard the Day Before [Health]

Keep Off the Holiday Pounds by Exercising Hard the Day Before [Health]:
The holidays are a time for indulgent feasts and parties with bountiful booze. That's great, but if you want to keep off the resulting holiday weight gain, it's best to prepare. High intensity exercise before meals can give a much-needed metabolic boost. More »









sexta-feira, 23 de dezembro de 2011

Test and Fix Your Posture with This Head-to-Toe Guide [Health]

Test and Fix Your Posture with This Head-to-Toe Guide [Health]:
Posture problems are rampant, especially among those of us who work hunched over our keyboards all day. If you're not sure if your posture needs fixing or are sure and want some help, this guide from Men's Health is for you. More »









Wahoo Fitness' iPhone 4S-compatible Blue HR heart rate monitor ships in January for $80

Wahoo Fitness' iPhone 4S-compatible Blue HR heart rate monitor ships in January for $80:


Remember that Wahoo Fitness Bluetooth 4.0 heart rate monitor we showed you last month? Here she is again. The company's proper unveiling of the device will come at CES 2012, linking up exclusively (at first, anyway) with the iPhone 4S and other Bluetooth Smart Ready devices. By tapping into the Blue HR and harnessing your fitness app of choice (a nice touch, we must say), you'll have access to heart rate data, music playlists, phone, maps, etc., all in one place. It'll start shipping in January for $79.99, and we're told that the product will launch with "full support of several of Wahoo Fitness' app partners, who have been working with Wahoo's Open API to support the Blue HR." A few compatible apps have already filtered into the App Store, including MapMyFitness, RunKeeper, 321Run, Runmeter, and MotionX, and the company's expecting even more in 2012. Full PR is after the break, no galloping required.

Continue reading Wahoo Fitness' iPhone 4S-compatible Blue HR heart rate monitor ships in January for $80

Wahoo Fitness' iPhone 4S-compatible Blue HR heart rate monitor ships in January for $80 originally appeared on Engadget on Thu, 22 Dec 2011 19:02:00 EDT. Please see our terms for use of feeds.

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