Work In Some Stretching Exercises On the Go to Stave Off Carpal Tunnel, Soreness, and the Effects of Stress

Work In Some Stretching Exercises On the Go to Stave Off Carpal Tunnel, Soreness, and the Effects of Stress:

If you sit at a desk all day, or just don't get much activity in general, one great way to at the very least keep limber and reduce muscle soreness is to stretch whenever you can. Thankfully the folks at Greatist have some stretching exercises you can do anywhere, on the go or in the office. More »